|
Letter From The Editor:
Dear Friends of Healthy Thoughts
Happy New Year!
What a year 2007 turned out to be! So much turmoil and
unraveling seemed to come from every corner of the planet. I
hope that this year will prove to be a year of hope and action.
A year when we all put aside out differences and pull together
for the common good of our planet and out children.
On New Year’s eve I sat with a few friends and enjoyed a great
meal. While eating dinner we talked of what we would like to put
in place for 2008 and what we were willing to let go of. This
question of letting go is a very good one. What am I willing to
let go of in this next 365 days? I don’t need to accumulate any
more in the way of objects or success, but I sure could benefit
from emptying a few things from my mind, heart and home. What is
it like to create a goal of letting go? What does it look like?
I had to think on this question for a bit before I could answer
it. My answer was simple. Let go of the thought that I am
lacking anything in my life. I have love, health, family,
friends, a clear mind and a warm roof over my head. My list of
blessings is immense! I let go of the mind that sees the clouds
instead of the rainbow. Half full is my motto, not half empty.
I will leave you with a quote that I found just prior to
Christmas day. Maybe it will inspire you to let go of something.
“Are you willing ... to own, that probably the only good reason
for your existence is not what you are going to get out of life,
but what you are going to give to life; to close your book of
complaints against the management of the universe and look
around you for a place where you can sow a few seeds of
happiness ... to make a grave for your ugly thoughts and a
garden for your kindly feelings ...Then you can keep Christmas.”
-Henry van Dyke
Love and peace!
Kathleen

We are looking for a happy, self motivated person to sell
advertising for the paper. Please call Kathleen if interested.
920-430-9867


|
In This
Edition:
|
A HUMANITARIAN MISSION
Social regeneration through rural empowerment is the goal of
the Himalayan Institute’s humanitarian mission. At the core
of their activities is the HI Community Center, which is
based on an integrated approach to rural empowerment.
The human race has never been as connected as it is today.
In this era of globalization, marked by an ever-increasing
degree of integration and mutual cooperation, it is more
important than ever that we cultivate sensitivity to the
suffering around us.
More>>>> |
ARE YOU A WHOLE AND HEALTHY
MIDLIFE WOMAN?
BY RANDI BURNHAM
NP
Are You Suffering Needlessly?
The most important thing
that I have learned in the past 26 years as a Women’s
Health Care Nurse Practitioner is this - there are
tremendous numbers of women with hormone imbalances
suffering needlessly, an amazing array of options are
available to help and that many women just don’t know
it! You can feel healthy, balanced, vital, sensual and
energetic.
More>>>> |
|
ASK THE DREAM LADY

Dear Dream Lady,
What does it mean if I’m dreaming of taking a trip? I’m
always trying to go from the east coast to the west or
from the west to the east. This dream happens over and
over. I never know how I am going to go on this trip. By
car, boat, plane, train, etc.? What does this mean?
After a quick discussion the dreamer acknowledged that
his 90th birthday was around the corner. He repeatedly
mentioned in previous conversations that he is nearing
the end of his journey on the earth plane.
More>>>> |
Be
All You Can Be
By Craig and Bernice Worthington
We live in
constant fear, usually because we think someone will
find out what we are hiding. “I’m stupid, I’m not worth
it, I can’t afford it, they won’t like me, they won’t
want what I have to sell, they’ll say no.” All of these
and more stop us from moving forward and having a great
life. Most of the time what we believe is just because
we say so. Yes, our capacity does come into play, but
most of the time we stop ourselves. When this happens,
you can pretty much bet that we made-up the basic belief
when we were young and without experience. Way young!
So, you can start dumping those limiting beliefs and
change your whole life!
More>>>> |
|
BREAKING THE ANTIBIOTIC CYCLE
BY DR. RONDA BEHNKE ND, CHomP, RN
A Natural Look at Halting the
Need for Repeated Antibiotic Use
Is this you: You have a health concern, such as a sinus infection or
bladder infection; you seek medical care and are prescribed an
antibiotic; after the 10 days, your symptoms return, causing you to see
the medical doctor again for more antibiotics? Before you know it, your
symptoms do not go away and you are taking more and different
antibiotics for longer and longer periods of time.
More>>>> |
DECORUM AND DEBATE
BY NICK VANDER PUY
Some anti-nuclear activists went to the Capitol hearing
on a bill to repeal the state’s nuclear moratorium, and
the members of the Assembly Energy and Utilities
Committee didn’t like it.
The week before Christmas, I drove with Nukewatch’s John
LaForge from Wisconsin’s north woods to Madison for a
hearing on Assembly Bill 346, a proposal to repeal the
state’s nuclear moratorium.
More>>>> |
|
GARDENING BY THE MOON
BY JACKIE JOHNSON
Culpepper
knew. Pliney knew. Old time farmers knew and would
say “plant potatoes by the dark of the moon.” Many of
our noted herbalists associated plants with both the
moon and astrological signs, and still do.
More>>>> |
IF YOU’RE FIGHTING CANCER
BY STEVE LANKFORD
The purpose of this article will be to introduce you to
one of the most intriguing nutritional products for the
cancer patient. We are not talking about a cancer cure
or even a cancer treatment. It is, however, a nutrient
that has tremendous benefits for anyone who has cancer,
especially for cancer patients undergoing conventional
cancer treatments.
More>>>> |
|
IS A GREEN ROOF RIGHT FOR YOU?
BY JOELLE NOVEY
We give you tips for deciding to go green with your
roof, plus more ways to put your roof to work for the
planet if a “green roof” isn’t right for you.
The sound of the rain pattering on your roof during a
summer storm may also be the sound of a missed
opportunity—for you and for the planet. Increasingly,
homeowners are discovering the benefits of
“greenroofing”—or covering a flat section of their
rooftops with an expanse of small plants growing in a
few inches of engineered soil.
More>>>> |
NEW COMMUNITY SHELTER
BY TERRI
REFSGUARD
At the New Community Shelter, this is the time of year
we re- group and plan for the cold months that will
quickly arrive. Today we have 93 individuals residing at
the shelter – 26 women & 67 men. As we prepare for the
colder months we (similar to our squirrel friends)
gather & stock up on all those items we need on hand to
get through the winter. We do so kind-of holding our
breath-wondering just how many in our community may come
to our door for help this winter.
More>>>> |
|
OH NO! DO I LOOK LIKE MY GRANDMA?
BY JACQUELINE LARSEN
I was standing in front of my full length mirror this
morning gettingdressed to start the day. As I inspected
my attire, I gasped!
More>>> |
PROTECTING OUR GREAT LAKES IS GOOD
FOR WISCONSIN ECONOMY
BY MELISSA MALOTT
While
lobbying one of our state representatives recently, I
was confronted with the typical false dichotomy that any
environmental regulation is bad for business and
specifically, that the Great Lakes Compact will
negatively effect Wisconsin’s economy.
More>>>>> |
|
TAMING THE BUTTERFLIES
BY JEANNE LOEHNIS
Imagine
getting a butterfly to go where you want it to go, to
fly directly from point A to point B, as is in your
plan. Impossible? Well, perhaps so. The beauty of the
butterfly is hard to see and appreciate, so rare does
the butterfly settle long enough for us to fix our gaze.
More>>>> |
THE FACTS ABOUT WATER FILTERS
BY TRACY FERNANDEZ RYSAVY
You may think that one water filter is as good as another, but think again.
The filter you buy on impulse may not be keeping your family safe.
More>>>> |
|
THE SINGING REVOLUTION - THE FILM
AND THE MOVEMENT
Suffering repeatedly from the events of the
last century—from multiple invasions to unconditional
occupations—the Republic of Estonia is a country, quite
literally, saved by a song.
More>>> |
TRANSFORMING FEAR INTO FAITH
BY SHELLEY RIUTTA
When I first began to do Breathwork with clients I would
sit alongside of them as they would do the deep
breathing pattern that is a part of the Breathwork
process.
At times I would feel the temperature change in the room
and it was like a cool breeze was moving through the
room. Moments after I would feel that sensation, the
client would comment to me that they were feeling a lot
of fear and that they felt cold. More>>>> |
|
WHY WAIT?
BY
Rev. Etienne
Pait
Why wait for the death of someone before realizing and
responding to the truth of who they are? Why wait to
see and know yourself as you really are? Why wait to
remember God? Why wait to change from projecting
unfinished business unto others to simply extending
Love? Why wait to shift from distorted perception to
clear vision?
We, in our humanness, have been trained on the
foundation of judgment – judging what is right or
wrong. Judging, however, distorts our vision which
results in perceiving what’s not real. Be that as it
may, Spirit is consistently guiding us through the
unreal by gently coaxing us to realize the real.
More>>> |
YOUR CREATIVE SPIRIT: COMING,
GOING, COMING
BY MARY CURRAN
We are
surrounded by the wonders of impermanence andthe magic
of temporary… things seen and experienced out of the
corner of life’s eye…people, places, events, fairies,
dreams, reflected light. Sometimes we have mixed
feelings about the “temporary.” Hugh Prather, in The
Little Book of Letting Go, says that it is a reminder
that we can’t control time, conditions, and impacts out
into the future – beyond our immediate reach. If we let
ourselves, we tend to focus on problems, not solutions.
We worry out of fear of what will or won’t happen. He
also advises that worrying doesn’t make us more
comfortable, and it doesn’t make for better decisions.
It does fragment our mind, shatter our focus, distort
our perspective, and destroy our inner ease (I try not
to waste a “perfectly good worry” on things I can’t
influence, fix, or change.)
More>>>>
|
|